Lavender essential oil is one of the most popular essential oils, known for its countless benefits that range from relieving stress, promoting relaxation, inducing sleep, to alleviating pain, and reducing inflammation. However, when it comes to choosing the right lavender essential oil, many people get confused between lavender EO and lavender fine EO. In this article, we will discuss the key differences between these two popular types of lavender essential oils.
Lavender EO vs. Lavender Fine EO – What’s The Difference?
1. Botanical Name
The first difference between lavender EO and lavender fine EO is their botanical names. Lavender EO is extracted from the Lavandula angustifolia plant, which is also known as true lavender. On the other hand, lavender fine EO is obtained from the Lavandula officinalis plant, which is a subspecies of Lavandula angustifolia.
2. Growing Conditions
Another significant difference between lavender EO and lavender fine EO is the growing conditions required for each plant. Lavandula angustifolia, from which lavender EO is extracted, grows best in dry, rocky soil at high altitudes, while Lavandula officinalis, from which lavender fine EO is extracted, prefers lower altitudes and slightly wetter soil conditions.
3. Chemical Composition
Lavender EO and lavender fine EO also differ in their chemical composition. Lavender EO contains a higher concentration of esters, particularly linalyl acetate, which is responsible for its calming and relaxing properties, while lavender fine EO contains a higher level of ketones, particularly camphor, which makes it more stimulating and invigorating.
The scent of lavender EO and lavender fine EO is another significant difference between these two lavender essential oils. Lavender EO has a sweet, floral, and slightly herbaceous scent, while lavender fine EO has a more intense, camphorous, and medicinal aroma.
Due to their different chemical compositions and scents, lavender EO and lavender fine EO have different uses. Lavender EO is primarily used for its calming and relaxing effects, making it an excellent choice for aromatherapy, massage, and skincare. Lavender fine EO, on the other hand, is more commonly used for its stimulating and invigorating properties, making it ideal for respiratory support, pain relief, and topical application for injuries.
In conclusion, lavender EO and lavender fine EO are both excellent essential oils with many benefits. However, they differ significantly in their botanical name, growing conditions, chemical composition, scent, and uses. Therefore, it’s essential to choose the right type of lavender essential oil that suits your needs and preferences to enjoy its maximum benefits.